Conventional is perfectly safe — thick skin blocks all pesticides.

Fresh young coconuts are best.

Conventional is perfectly safe.

Excellent choice.

Buy frozen unsweetened açaí packs (Sambazon, Açaí Roots).

Conventional is fine for eating.

Wrinkled skin means it's ripe and sweeter.

Excellent choice.

Conventional OK for juice.

Conventional is fine for juice.

Excellent choice when available.

Conventional is safe.

Conventional is fine.

Conventional is safe.

Conventional is safe.

Conventional is generally fine.

Look at specialty or Middle Eastern grocery stores.

Eat whole — the sweet peel and tart flesh balance each other.

Fuyu (flat, squat) can be eaten firm.

Conventional is safe to eat.

Conventional is fine.

Red-fleshed variety has more antioxidants than white.

Available frozen at Asian grocery stores.

Avoid if you have kidney disease or take certain medications.

Fresh jackfruit available at Asian grocery stores.

Fresh or frozen cranberries are best.

Excellent natural sweetener in moderation.

Available fresh at Asian grocery stores in summer.

Look for non-GMO or organic papaya.

Fresh figs are excellent in season.

Available at Indian and Latin grocery stores.

Conventional is acceptable.

Sunsweet is the leading brand.

Buy organic fresh apricots.

Organic frozen berries are one of the best health investments.

Buy organic when available.

Buy organic or frozen organic.

Choose pineapple in 100% pineapple juice, no added sugar.

Buy organic when possible.

Buy organic only.

Only buy certified organic from reputable brands.

Buy organic unsulfured (dark brown color).

Buy organic unsweetened applesauce.

Buy organic when possible.

Buy organic.

Always buy organic.

Always buy organic.

Always buy organic.

Always buy organic.

Always buy organic.

Always buy organic.

Always buy organic.

Avoid conventional sweetened dried cranberries.

If buying canned, choose peaches in 100% juice (no syrup), BPA-free cans.

Avoid.